Archive for June 7th, 2011:

Benefits and Effects of Breath, Yoga and Meditation during Pregnancy

Jun
07
Benefits and Effects of Breath, Yoga and Meditation during Pregnancy Aliky in Natarajasana, Lord Shiva Dancer day before due Date June 1st, 2011  Yoga Asana or Physical Exercise: These gently work on the reproductive organs and pelvis to ensure a smooth pregnancy and a relatively easy childbirth. At the subtle... Read More | 0