We attend to our business, customers, clients, families and what about ourselves? How about the EOQ (End of Quarter or Month) or EOM mayhem and being overwhelmed all at the same time! Are you desk bound, literally? how are you sleeping?

Is your mind/energy also active and you wake up connected to your prior day or future day or week, a phone call, a proposal …?
When did you last take the time to plug in for a recharge? defragment your personal power and self, let alone self love time? Did you pull an “all nighter” on a proposal and are you exhausted with no energy left, just when you thought the tank was empty, how can you revive your energy if at least to get you through? Sure Coffee, but really, how does that make you feel, really?
How is your immune system doing?
Would you like to learn a few tools that you can do in a matter of seconds or minutes to replenish energy and increase at least 15-20% of your self energy level?
How do we find energy and space for ourselves and able to give or rather transmit more energy to our families and business and still have some left over for ourselves if at least for sake of our health and longevity in support of our ability to perform over the long haul? We have more quarters or month ends forth coming!
You know the deal of fail to plan, then plan to fail, incorporating an energy/wellness strategy daily for minutes is a great way to both pay yourself first and have enough energy to go around. A great alternative to a “lunch and learn” and take the time out for yourself.
There may be other aspects of assisting your goals as we review the areas of boundaries in your home, office environment and aligning with the magnetic field of the earth for both seated working and power negotiation strategies.

There are many amazing methods available to de-stress and books to read, yet there are some essential, simple techniques and tools you can easily incorporate in your daily lives both to act upon and to listen to if not interactively or passively. These tools are all around beneficial.

Session facilitation is either via Skype, phone or in person if your schedule permits.

What do the sessions involve?

Our sessions subscribe to 3 key areas of development;

1. Breath

2. One pointedness and

3. Grounding.

These three pieces will ultimately achieve sustainability and longevity in your energy body.
These sessions are designed to be very net, timely, relevant and provide you with some easy to apply tools, implement personal energetic saving, energetic body building, energetic hygiene, and instant and longer term de-stress techniques for effective energy management and energy building during the series. The packages also provide and are tailored to develop a sense of “as is” energy levels and introduces a subtle way of building your energy levels and energy body customized for you to achieve your goals, similar to physical body exercise, yet nourishing and building for the energy body.

I am providing one on one consulting for 30 minutes at $60. Hourly rates or General Energy Sessions are $120

These programs offer email access, phone check-in and follow up post the session. Please contact us to schedule your session!